Pregnancy

Complete exercise guide during pregnancy - Best exercise to Do and Avoid

Complete exercise guide during pregnancy – Best exercise to Do and Avoid

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Exercises throughout your pregnancy can help you to stay healthy. Regular exercise can help you to prevent gestational diabetes, constipation.  Exercise can help to improve stamina during labor, improve mood and enhance sleep. You should begin an exercise program under the supervision of health care.  Precaution Before Exercises During Pregnancy These guidelines are supported by …

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Nutrition during, low carb fruit

Nutrition & Food Guide During Pregnancy – Food to Eat and Avoid

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A pregnant woman needs about 300 extra calories during pregnancy. Pregnant woman all calories should come from protein, fruit, vegetable sweets fats, whole grain. This healthy diet can reduce some pregnancy discomforts such as constipation, morning sickness, etc. During pregnancy, eating a healthy diet and adequate weight gain is very critical to your baby’s growth. …

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Stages of childbirth

Symptoms and III Stages of Childbirth – Now ! it’s Baby time

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Childbirth | After the journey of 40 weeks now it is the time to welcome new family members. After this stage, all the physical discomfort will gradually go away. But this stage is also the most painful. No one knows what triggers labor. It doesn’t necessary that all women go through the same stages as …

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Body Changes During Pregnancy,

Mother’s Body changes During Pregnancy – Shape, Size, and Working

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A woman’s body goes through many changes during the whole pregnancy period. Its like transform into another body.  Some of these changes are visible, such as weight gain, big belly and some are emotion such as morning sickness, etc. If you look at the last months of pregnancy you will find that at that time …

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Stages of Pregnancy: Changes in Mother's body & Fetus during Trimesters

Stages of Pregnancy: Changes in Mother’s body & Fetus during Trimesters

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Stages of pregnancy | Pregnancy is a time during which one or more child developing inside a woman’s body. Pregnancy is also known as gestation. When more than one child developing inside the human body is called multiple pregnancies. Pregnancy can occur through sexual intercourse or assisted reproductive technology.  Stages of Pregnancy A typical pregnancy …

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How to Confirm Pregnancy early? 20+ Early Pregnancy Signs & Symptoms

20+ Early Pregnancy Signs & Symptoms that might show you are pregnant

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Wanna know that you are pregnant or not? You should know one thing the only way to confirm pregnancy is a pregnancy test. But before a pregnancy test, some symptoms can also point to the possibility of pregnancy.  Some of the earliest pregnancy symptoms are similar to PMS such as cramping, constipation, mood swing, nausea, …

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